Jump rope for cross-training: how to get started - Canadian Running Magazine

Rope-skipping is a great alternative to more traditional cross-training methods for runners

Jump Rope Workout For Runners -Runners' Roundup

How to Jump Rope (Workout for Beginners)

ROPE RUNNER! - HOW TO JUMP FASTER WITH SMALL TRICKS FROM A PRO

9 Best Jump Ropes

Survival and Cross Jump Rope - Boxing - Mixed Martial Arts - Fitness Training - Speed Adjustable - Sold by FMS International : Sports & Outdoors

Try this jump rope workout for your next cross-training session - Canadian Running Magazine

I tried jumping rope every day for a week — here's my results

Jump Rope Cardio: The Benefits of Jumping Rope

I test cross training shoes for a living — and this is the one pair I'd buy