3 Critical Tips When Using Grip Gear In Pole Dance Fitness Training

Pole Anatomy: Pole Climb in 4 Steps – The Pole PT

This trick is derived from the Genie and uses arm grip and core strength. This intermediate-level trick creates a great s…

How To Choose The BEST Home Dance Poles

Premium Pole and Aerial Equipment, Studio Essentials, Fitness Gear I Lupit Pole

Grip-iT Hand Grip Spray 4 oz - Better Pole Grip for Pole Dancing - Firm Grip for Aerial Silks & Yoga Swing - Supercharge Your Tennis Overgrips - Pickleball Paddles Grip

Daniel Rosen - Five Top Tips to Better Pole Dancing Grip

Twisted Grip - Don't get it Twisted!

Grip-iT Hand Grip Spray 4 oz - Better Pole Grip for Pole Dancing - Firm Grip for Aerial Silks & Yoga Swing - Supercharge Your Tennis Overgrips - Pickleball Paddles Grip

Pro Grip Tricks to Keep Your Body on The Pole