POLE STRENGTH & CONDITIONING 30 MINUTE WORKOUT

POLE STRENGTH & CONDITIONING 30 MINUTE WORKOUT

4.9
(226)
Escribir comentario
Más
€ 9.00
Añadir al carro
En stock
Descripción

enjoy this full body conditioning and strength class. Get stronger for your pole tricks and tone that body while doing so :)⭐️Hope you enjoyed this video!➖ME

2-Week 3-2-8 Workout Plan (Guided Videos)

No Pole Ayesha workout! – The Pole PT

iChuze All Videos

CLASSES

5x5 Workout: How This Strength Session Boosts Performance

Muscle & Strength Full Body Workout Routine

Prisoner Workout: Bodyweight Workouts

30 minute full body POLE CONDITIONING (intermediate)

10 Ways to Get Better at Pole Dancing - Super Fly Honey Sticky Pole Wear